Flawless Focus – being present when it counts

It takes 21 days to form a habit. Begin a Simple Change today!

Simple Changes

  • Create space.
  • Complete the most difficult tasks first.
  • Do a quick “meditation” before going into a meeting.
  • Plan your next day’s priorities the night before.
  • Show gratitude.
  • Incorporate breathing and meditation nightly to break the stress cycle.